Martha has over 25 years of experience working with holistic modalities. She continues in her lifelong collaboration with the leading visionaries in the field of Holistic Health.

Emily is a South Shore based barre instructor who started on her fitness and wellness journey 20 years ago after discovering yoga. Her classes are a unique combination of yoga, Pilates, ballet and strength training, designed to make her students feel amazing and strong, while having fun, getting a little sweaty and offering lots of options for novice and experienced students alike.

Rachel completed her 200 hour yoga teacher training at Open Doors in 2021. She recently started teaching in August and love it!  Her teaching style is Vinyasa flow with a peak pose, focusing on breathing and relaxing during the poses. 

Ashlyn is a yoga teacher,  breathwork facilitator, reiki practitioner, and medical professional. She believes that breath is a muscle of medicine and energy, and is the fastest way to connect mind, body, and spirit. All of her practices have an emphasis on the power of breath. 

Kristen began practicing yoga 15 years ago.  She has cultivated a non-judgmental teaching style that weaves thought provoking meditations, creative sequencing, spectacular music, playfulness, and inspiration for her students to step off their mats feeling peaceful, refreshed, nourished and balanced.

Kristin is a Health Care Professional who discovered yoga back in 2016.  She came to the mat initially for the physical practice, like most, but then quickly realized there was something more to the practice than just the postures. 

Nicole  is a full-time art teacher, mother, jewelry designer, and creator of Yoga Van Gogh. She will be teaching this intuitive yoga fusion art experience for kids at the studio! Mindful movements and cultivating creativity are a core part of our children's needs that are met in this class!

Alison's love of yoga led her to pursue her goal of becoming a certified instructor. A proud mother of two, Alison is excited to be part of the Live Well team and is constantly thinking of new ways to keep her practice innovative and fulfilling to every student who walks into her studio.