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Sat Yin/Stretch Class

This service is not available, please contact for more information.

  • 20 US dollars
  • Iron Hill Street

Service Description

Yin yoga is a passive form of yoga that allows us to move past the superficial muscles and work into our joints, ligaments, tendons and connective tissue (fascia). Focusing on breath and slow mindful movements, grounded postures are held for an extended period of time to gently and safely open up the body, reducing tension (physical and emotional) and increasing flexibility, using bolsters, blocks, blankets and straps for support and assistance.

Upcoming Sessions

Contact Details

  • 14 Iron Hill Street, Weymouth, MA, USA

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